Mountains for the Mind

Mountains for the Mind

Last week I was featured in the Mountains for the Mind blog. Mountains for the Mind promote the benefits of being outside for better mental health. In my story, I talk about the mini-retreats I take to the Lake District twice a year and the benefits they give me in...
To-BME-or-not-to-BAME?

To-BME-or-not-to-BAME?

imagebystockimages The psychological impact of one story for all has been very simply highlighted in the following story by Chimamnda Adichie I watched with interest an interview involving the UK famous Black comedian Lenny Henry the other week. This involved his...
7 lessons I’ve learnt in 2014

7 lessons I’ve learnt in 2014

The year of 2014 has been no different in terms of my continued learning both professionally and personally with seven of those lessons which I will through to 2015 and beyond. Here are my top 7 lessons which I’ve learnt this year: Social Media Image courtesy of...